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Stress Handling Techniques

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Forum » Off Topic » Stress Handling Techniques 2 posts - page 1 of 1
Permalink | Quote | +Rep by Rex125 » December 14, 2013 1:08am | Report
Today stress is a big health problem and almost everybody is facing the stress and depression in this era.
Some good techniques to deal with the stress are:
Do proper exercise in daily routine,
Do yoga daily,
Do meditation at least 3 times a week,
Eat healthy and nutritious foods,
Participate in some sports and fun activities,
Listen your favorite music.

adamprowse personal trainer
Rex125



Posts: 5
Permalink | Quote | +Rep by ICEN » December 15, 2013 4:48am | Report
some good techniques is called the pot technique, 3 hits and your done no time require 20 seconds is all you need.
https://www.facebook.com/IC3NS
- Like Anubis I wrap and kill people, thats what I do.
Anubis guide http://www.smitefire.com/smite/guide/anubis-face-melter-body-decomposer-5359
Hercules guide http://www.smitefire.com/smite/guide/merkules-3754
ICEN


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